“Sandy has authentically made me feel very safe in opening up parts of myself I was afraid to face. Her genuine, caring nature and insights have been truly a comfort to me and helped me feel supported in my personal journey.”
"Amar’s knowledge and expertise in his field of psychotherapy coupled with his passion to make a difference in people’s lives make him a true luminescent beacon. This has assisted me in bringing an abundance of light and peace into my life."
Hi, we are the directors of The Canberra Trauma & Well-Being Centre and we want to welcome you here.
From Survive to Thrive During Covid
A free short course
Becoming a Boundary Badass
Part of our Life 2.0 Masterclass Series
Befriending Your Nervous System
Part of our Life 2.0 Masterclass Series
Taming Your Inner Critic & Saboteur
Part of our Life 2.0 Masterclass Series
Anger
Coming soon
Anxiety
Coming soon
Shame & Guilt
Coming soon
Check your inbox to confirm your subscription