“Sandy has authentically made me feel very safe in opening up parts of myself I was afraid to face. Her genuine, caring nature and insights have been truly a comfort to me and helped me feel supported in my personal journey.”



"Amar’s knowledge and expertise in his field of psychotherapy coupled with his passion to make a difference in people’s lives make him a true luminescent beacon. This has assisted me in bringing an abundance of light and peace into my life."



Hi, we are the directors of The Canberra Trauma & Well-Being Centre and we want to welcome you here.


Becoming a Boundary Badass

Part of our Life 2.0 Masterclass Series

Befriending Your Nervous System

Part of our Life 2.0 Masterclass Series

Taming Your Inner Critic & Saboteur

Part of our Life 2.0 Masterclass Series

Anger

Coming soon

Anxiety

Coming soon

Shame & Guilt

Coming soon