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From Survive to Thrive During Covid
Welcome and Introduction
Video: Welcome! (1:13)
Video: Course Introduction (0:52)
Course Model
Workbook: Course Outline: The Windmill Model for Anger Work
Workbook: Introduction
1. Feel
Video: Feel - What (1:22)
Video: Feel - Why (1:29)
Video: Feel - How (1:41)
Workbook: Feel
2. Explore
Video: Explore - What and Why (3:11)
Video: Explore - How (1:46)
Workbook: Explore
3. Connect
Video: Connect - What (1:46)
Video: Connect - Why (1:20)
Video: Connect - How Part 1 (3:53)
Video: Connect - How Part 2 (2:58)
Video: Connect - How Part 3 (4:11)
Workbook: Connect
4. Express
Video: Express - What and Why (3:29)
Video: Express - How (4:14)
Booklet: Express
5. Grow
Video: Grow (3:53)
Booklet: Grow
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Video: Connect - How Part 1
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