The number one reason that most New Years' resolutions don't stick is not a defect of character or lack of discipline; it is a misunderstanding of the nature of personal growth and transformation.
We harnessed the power of cutting-edge work in the fields of neuroscience, post-traumatic growth, and coaching methodology to create a simple and powerful journey to ensure your life becomes an upward spiral of progress.
The hidden cost of your unfulfilled intentions for growth and transformation is a subtle erosion of your confidence and self-belief.
This can express as cynicism toward a review of your life at the transition into the New Year and a reluctance to set fresh goals for yourself.
There can be more to a brilliant transition into the New Year than parties and fireworks - we have built an elegant short course to support you to up-level your life in ways that actually work.
We Understand the Nature of Change
We have taken the time to unpack and integrate the theory behind sustainable high-performance and combine it with five years of in-field testing to produce this course.
We developed a formula, your Embodied Transformation Quotient, to help you to identify where you may be encountering hidden resistance to your transformation.
We have run ourselves through the material in this course over the last several years, refining it each time.
A Trauma-Informed Approach to Personal Growth
As trauma specialists and coaches we understand that it is not always the blockages you know of that have sabotaged your goals. It is often the parts of yourself you don't see that slow you down. Global trauma thought leader, Gabor Mate characterises trauma responses as automatic survival behaviours.
He observed that the way to move to dissolve such behaviour is with compassionate understanding and not more discipline. This course integrates such thinking from its inception and empowers you with the practical tools to integrate it.
A Bespoke Model to Guide Your Journey
This course consists of five modules which contain:
21 short videos (Approx 110 minutes in total)
5 downloadable worksheets
And,
A bonus gift: We created a guide for you to run a group process that can you can lead with friends, family, or anyone you choose. The instructions are thorough and the process is deep and powerful. No previous facilitation is necessary.
A Slice of the Curriculum
Time passes
Learning some structure to support you living the best life possible is not only wise, but it is fun.
Sandy and Dr. Amar love supporting people to live meaningful, connected, and empowered lives.
